Yoga teacher Training & Detox Retreats

 

Ananda Yoga Studio

A huge 150 square meter area is designated for Ananda Yoga Studio and it is one of the largest available Yoga Studios in Thailand, where multiple programs are conducted.

Yoga for well-being

Ananda Yoga is designed to suit the needs of an individual and any problems you have such as high blood pressure, thyroid glands, pre-diabetic symptoms etc. and there are asanas designed exclusively for the different types of health conditions listed above.

All the Yoga trainers teaching at Ananda Yoga Studio are certified for over 500 hours in Yoga Alliance, thereby making sure that you are trained by the best Yoga trainers.

They will also guide you in a way such that it suits your lifestyle and habits. Yoga classes at Ananda welcomes people belonging to all diversities and we will be glad to assist you with the expert Yoga practices.

Retreats at Ananda Yoga

You can also come in for a Yoga retreat at Ananda, where we offer delicious and organic food, so that you have a short and quick detox experience in Koh Phangan located in Southern Thailand.

 

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Click for more info on Yoga Retreats & Teacher training Thailand

Programs for Detoxification and Fasting

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How useful would a detoxification program at Ananda Detox prove to be?

When you wish to keep your surroundings clean at all times, why don’t you think about your body as well? You should make sure that you clean and purify your physical body to ensure that you are spiritually and mentally well along with being physically healthy.

With the detox programs available at Ananda, the colon present in your body will be cleansed and you will feel more energetic, have lower levels of depression and any risks to potential diseases will be eliminated. As a result, the immune system is faster and the ageing process slows down when you undergo a detoxification program.

 A proven cleansing formula from several years

Since the past 9 years, thousands of people have benefitted by participating in our programs.  We help them in flushing out the harmful toxins and acids present in the body, which will help in the improved blood circulation and the participants will enjoy a better emotional, spiritual and mental health.

Now achieve a cleaner body, soul and mind

When you enroll yourself in a treatment with us, you will be able to relieve yourself and in the process, you will end up having a calmer state of mind. All negative thoughts and ideas will be eliminated when you have a clean mind. Hence, it also serves as a purifier when you attend our program, helping you evolve as a person. When you have a calm state of mind, you will also be able to take better decisions and your lifestyle will improve drastically.

Participating in the morning meditation session is absolutely free.

Feel free to visit us for an unparalleled experience.

Ananda Yoga Retreat

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  • Morning Meditation

You can stay calm and focused throughout the day when you participate in the morning session.

 

  • Alignment Yoga

With alignment yoga, the mechanics of body and precision are aligned so that you will be able to experience deeper meanings of life. It also depends upon how experienced you are, so that you progress and align continuously with the larger purpose. We focus on hips, twists, arm balances, energy and backbends during this practice.

 

  • Hatha Flow

Therapeutic and alignment principles are focused upon in this flow. Breathing techniques and mindfulness forms the core of this class. Your mind and body will be strengthened when you participate in this.

 

  • QiGong

An ancient Chinese form of medicine, it focuses on coordination between posture, movement, meditation and breathing for a good health.

 

  • Healing Sounds

With the Six Healing Sounds, all the negative energy present in the body are eliminated, giving room for positive thoughts.

Yoga Center in Koh Phangan

We are the Unique & First Purifying Yoga Center in Koh Phangan
Our deal: Purifying Yoga Packages on a Sanctuary in Koh Phangan, Thailand

Purifying Packages

Our Purifying packages will help you to get rid of damaging substances such as pollutants, toxins, venoms and acids. Annoying gatherings of secretions, liquids and obstructions in your colon will be eradicated; this will refine your digestive flow. Your mind and spirit will benefit from this purifying session, and this will reflect on your corporeal body.

Yoga Packages

Our yoga packages are taught by the best yogis. You will get the most rewarding experience from a yoga retreat on Koh Phangan. Our teachers will guide you through all steps in Yoga, from Yama to Pranayama and Meditation. After a yoga retreat in one of our programs, you will have a more profound understanding of yoga with a more solid practice.

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Ananda Resort Packages & Facilities

Healthy Recovery Packages

Food for yogis is our area of expertise. Our cooks are fair aware of a yogi’s need. Health is also a major concern in our kitchens. You will get just quality vegetables and a wide assortment of dishes for vegans and vegetarians. We even have a selection of special choices on our international menu.

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Facilities

Thai Reflexology –Steam bath with Herbs – Salty Swimming Pool: A healing experience with therapeutic uses, energizing, comforting and soothing steaming bath with herbs, the value of salty mineral water full of negative ions when  you are swimming; we have taken care of carefully purifying the pool for you with special filters to keep it free of chlorine, furthermore….

Our programs are specially designed to cleanse your mind, body, and spirit.

In a remote place of Koh Phangan Island, you can find our all-inclusive Purifying Resort, right next to the sea in a silent and relaxing place.

To visit our Resort will benefit your strength, vigour, health, body and peace of mind. We anticipate your visit to be a wise investment.

Our various packages to improve your yoga practice. Purify your body and revitalise your spirits are an investment for life.

Our facilities are designed to make a profound change in your health and habits in the long term, even after leaving our resort.

We have an attractive list of amenities and activities as part of the purifying packages we have designed for you. These are also available outside our programs and include:

Yoga Room,
Massage Cabins,
Steam bath
and Salty Swimming Pool (chlorine free).

  • Purifying Lodgings

We have designed the best Purifying program in Koh Phangan. Our program seats are limited, reserve today!

  • Yoga Packages

We are about to start one of our weekly yoga retreats. Ask how to organise your accommodation. We can help.

Cathartic and Abstaining Programs

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Do I need a cathartic and abstaining program?

Cleaning is part of your life. Just look around and you will find yourself taking a shower, sweeping and washing clothes. If you take the time to clean all these, why wouldn’t you clean your mind, spirit and physical body? To clean and purify your physical body, along with your mind and spirit is essential to keep a healthy spirit, clear mind, strong body and emotional wellness.

Our cathartic and abstaining programs have demonstrated the means to improve your physical vigour by cleaning your body. Other benefits include less stress, depression and improved health. You will feel lighter and clean. Your age process will slow down. And last but not least, you will strengthen your immune system.

We will share with our Know-how

9 years of experience are behind us. During this time we have helped lots of people to purify their bodies, minds and spirits. Our techniques can help you to get rid of damaging substances, annoying gatherings of secretions, liquids and obstructions in your colon to refine your digestive flow. This purification will have a positive impact on your body as well as your mind, spirit and emotional state.

Clean your mind, body and soul

By following one of our programs, you will gain purification of your sensitive nature. Purification will give peace and serenity to your mind. You will eliminate all harmful and destructive toughs by the acknowledgement of your personal emotions. While you purify your emotions, you will be purifying your mind. The process will be reflected in your evolution as a person.

Keep your Colon Healthy

health-wellness-thailandDon’t hold it

Whenever you feel an urge to visit the toilet, do not hesitate to go there and let it go. An attempt to hold it any longer may result in the release of toxic substances from the fecal matter into your system, which in some cases results into IBS and diverticulosis. Through regular bowel movements, the colon can maintain a clean and healthy environment.

Water

Toxins easily build up when there is an insufficient amount of water in the body. Accumulation of these toxins also increases the risk of bloating, IBS, constipation, gas, and fatigue. You need ample amount of water to keep your body cleansed on daily basis (eight eight-ounce glasses is recommended)