Located in Thailand, in a peaceful area of Koh Phangan island we invite you to enjoy a unique experience at our seaside holistic Wellness Resort.
With a wide range of treatments available we aim to soothe, refresh and invigorate your Mind, Body and Spirit.
Here are some of the programs currently available:
Body detox and Fasting guidance
Healing and Transformations
The Health Benefits of Yoga
Beauty therapy and Good health
Steam Sauna with Herbal Infusion
Salt Water Swimming Pool without Chlorine
Restaurant offering delicious Health Foods and Juice Bar.
At Ananda our aim is to show you how you can improve your health, your body and your overall well-being. Our programs are of the highest quality and offer excellent value for money. We hope you enjoy your stay with us.
Learn more about our Detox programs
You may have heard the ancient Greek proverb ‘A healthy mind in a healthy body’ . Well this is the inspiration behind Ananda’s Transformation Programs. By removing all the unhealthy toxins from inside your body you will become more in tune with your body’s real needs. Physically you will feel refreshed, and on a spiritual and emotional level you’re thoughts will seem clearer and more positive.
Extensive research has proven the many health benefits Ananda’s detox and fasting programs can provide. Cleansing the body from the inside can help to alleviate stress and depression, improve physical fitness and reduce the suffering from symptoms of many various illnesses. By allowing the body to function freely detox can boost the immune system and even delay the signs of aging. Following a program of internal cleansing you will feel lighter, cleaner and refreshed.
We have one of the biggest Yoga Hall in Thailand (about 15m x 10m). At Ananda, we are excited to host some Agama’s advance-level program. Agama is a school of esoteric Indian and Tibetan tantric-lineage Yoga founded by Swami Vivekananda Saraswati in 1998 in Rishikesh, India.
Special Health Yoga classes are offered in Ananda, and they are design to match the needs of everyone. It doesn’t matter if you are already on detox or fasting or if have a high blood pressure, Pre-diabetes symptoms, thyroid gland or any other health condition, our Yoga classes will provide particular asanas for particular condition. We have a teacher that will guide you through a class designed to match your needs and lifestyle. Paying attention to flexibility and range of motion, Health Yoga is designed for all categories of students (young, old, beginners, advanced) and yoga teachers.
The detox process also comes with a daily colema and a second colema that is optional. Colema refers to a special kind of enema that thoroughly cleans the inside of the stomach. The process takes a little time, require the use of more water, and special dietary procedures are required to make the cleansing more powerful and deep, but very safe. Special equipment is used in a colema and it is more comfortable when compared to an enema. For us, we make use of Colema Boards® of California imported from USA; this is because they are more hygienic than others.
Chomper™ and Herbal Nutrition
These products are the two main products used by Arise & Shine Cleanse Program. They are very effective in softening and removing mucous and also eliminate toxins away from alimentary canal, organs and cells in the body.
Tucked away in a peaceful corner of Koh Phangan, an island in the south of Thailand, you will be able to get a real sense of the good life as you enjoy our holistic spa resort by the seaside.
We have a wide assortment of rejuvenating and life-enhancement programs to help you with spirit, mind, and body. Some of the programs offered at our retreat center are:
- Yoga For Health
- Thai Massage
- Detox and Fasting Programs
- Beauty and Well-Being
- Chlorine-Free Salt Water Swimming pool
- Herbal Steam Sauna
- Delicious Health Food Restaurant and Juice Bar
- Healing and Transformations
When you stay at Ananda, you will be making an investment in your health, your happiness, and your body. We are looking forward to giving you the best detox and money value available in Thailand.
Is Ananda’s Detox® purification program right for me?
You make sure your clothes are clean, your hands are clean, and even clean your room, so it is only natural that you would wish to clean your physical body on the inside as well. For anyone who knows that they are in need of an emotional, physical, spiritual well-being, or even mental rejuvenation, then the purifying and cleansing of the internal physical body is needed.
The internal cleaning of the body, through fasting and Ananda’s detox programs, have been proven to reduce depression and states of distress, and to reduce physical weakness; also the symptoms associated with many illnesses can be alleviated. Feelings of being unclean and heavy are eliminated and the aging process is slowed as your immune systems are fortified.
The physical bodies of a great many people have been purified on the inside, over the last seven years at our facility. The procedures used in our detoxing programs help to rid the body of harmful toxins and acids, while cleaning out accumulations of unwanted mucus, helping them to remove blockages, and generally create an improvement in circulation. The result of this cleansing is a positive impact, not just to their physical bodies, but also to their mental, emotional, and spiritual states.
When people use these treatments to purify their emotional nature, they naturally calm the agitation within their mind. Negative thoughts are eliminated as well as negative ideas during this process. This occurs as the person’s emotional well-being is elevated. The ideas and thoughts of a person are extremely powerful and contribute to one’s emotional state, so naturally when one’s emotional well-being is purified, the mind will be purified as well. For this reason, there is a great deal of importance to having one’s physical body purified.
There is an ancient Greek proverb “A healthy mind in a healthy body,” which is the inspiration for Ananda’s Transformation Programs.
We have two types of accommodations offered here at Ananda. Guests staying with us are able to choose either one of our bungalows or, if they prefer, they may choose one of our standard fan rooms. Included in all of our accommodations, you will find our complementary herbal steam sauna, Wi-Fi, and our saltwater swimming pool which, of course, is chlorine-free. Each of our units also has a private bathroom, a hammock on the balcony, and hot water.
There are fans in each of our standard rooms; a refrigerator and air-conditioning is included in our bungalows. There are fantastic views of the National Marine Park and the Gulf of Thailand from all of our elevated bungalows.
Specials for Yoga Students
For students who wish to stay at the Ananda resort we offer a special discount. If you plan on staying with Ananda for more than four nights and are taking any of our Agama yoga courses or health yoga classes, we offer a 30% discount on accommodations. You can find more information on our reservations page, where you can also send us your booking inquiry.
We utilize a holistic approach for your life and health enhancement. There are several programs available to help with your spirit, mind, and body. In order for your body to have optimum health, it is only natural that your bloodstream must be pure in order to provide proper nourishment. Our programs have been designed to supply your body with the exact components needed to be healthy; they provide not only perfect nutrition but perfect elimination as well.
Our Cleansing Fast programs and Detoxification programs use a system that has been proven over time. It utilizes a combination of Colemas, Therapeutic Fasting, the highest quality herbal supplements (from “Arise and Shine” USA), cleansing and detoxing products (Bentonite and Psyllium husk), along with other traditional methods, including Thai massage, and an herbal steam room, in order to eliminate unwanted waste and toxins from your body.