YOGA FOR HEALTH

wellness-resort-anandaWe have one of the biggest Yoga Hall in Thailand (about 15m x 10m). At Ananda, we are excited to host some Agama’s advance-level program. Agama is a school of esoteric Indian and Tibetan tantric-lineage Yoga founded by Swami Vivekananda Saraswati in 1998 in Rishikesh, India.

Special Health Yoga classes are offered in Ananda, and they are design to match the needs of everyone. It doesn’t matter if you are already on detox or fasting or if have a high blood pressure, Pre-diabetes symptoms, thyroid gland or any other health condition, our Yoga classes will provide particular asanas for particular condition. We have a teacher that will guide you through a class designed to match your needs and lifestyle. Paying attention to flexibility and range of motion, Health Yoga is designed for all categories of students (young, old, beginners, advanced) and yoga teachers.

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