What can I gain from a Detox program?

You may have heard the ancient Greek proverb ‘A healthy mind in a healthy body’ . Well this is the inspiration behind Ananda’s Transformation Programs. By removing all the unhealthy toxins from inside your body you will become more in tune with your body’s real needs. Physically you will feel refreshed, and on a spiritual and emotional level you’re thoughts will seem clearer and more positive.

yoga-detox

Extensive research has proven the many health benefits Ananda’s detox and fasting programs can provide. Cleansing the body from the inside can help to alleviate stress and depression, improve physical fitness and reduce the suffering from symptoms of many various illnesses. By allowing the body to function freely detox can boost the immune system and even delay the signs of aging. Following a program of internal cleansing you will feel lighter, cleaner and refreshed.

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